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WebFor a mom trying to establish a milk supply with a breast pump, this means pumping at least 8 times per 24 hour day. For example…. Pump every 3 hours around the clock OR. Pump every 2.5-3 hours during the day with one 4-5 hour stretch of sleep at night. (Ex: pump before bed at 10pm, then at 3am, 6am, 8:30am, 11am, 2pm, 4:30pm, and 7pm) Web6. Legendary Milk Imani i2 Wearable Breast Pump. Check Current Price. Another super-affordable option at under $100, this breast pump isn’t as small or discreet as some of … WebSep 9, 2024 · Ideas include using breast massage while pumping, hand expressing after using a pump, pumping more frequently, choosing the right pump and pump flange, relaxation and pumping both breasts at the … psychoenergetical