WebFind calories, carbs, and nutritional contents for Steamed Corn on the Cob and over 2,000,000 other foods at MyFitnessPal WebApr 4, 2024 · White Rice. White rice is a staple food in many cultures, and it is hardly a "bad" carb by any means. Sure, most of its fiber is removed during processing, but this grain has some impressive nutritional factors to offer you. First of all, white rice is low in fat and free from added sugars and sodium. And when it comes to micronutrients, this ...

Corn on the Cob, 1 ct - Kroger

WebDec 23, 2024 · Classified as a starchy vegetable when it's on the cob (and a whole grain when it's in kernel form), corn is another great source of starch. A half-cup serving totals about 70 calories with 16 grams of … Web1920 Cal. 80/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. barber shop tempe

Carbs in Corn on the cob, yellow and white, cooked from fresh

WebOct 31, 2024 · As such, corn on the cob is not low carb and cannot fit into your keto meal plans. Carbs In Sweet Corn. Let’s take a look at the macronutrient profile and see the carb content that one cup (184g) of sweet corn contains: Total Calories: 177; Total Fat: 2.1 grams; Total Carbs: 41.2 grams; Fiber: 4.6 grams; Net Carbs: 36.6 grams; Protein: 5.4 … WebSonny's Corn On The Cob (1 serving) contains 34g total carbs, 32g net carbs, 2g fat, 5g protein, and 140 calories. Net Carbs 32 g Fiber 2 g Total Carbs 34 g Protein 5 g Fats 2 g 140 Nutritional Facts Serving Size: 1 serving Serving Weight: 0g Nutrient Value Calories 140 kCal Total Carbs 34 g Net Carbs 32 g Fiber 2 g Starch - Sugar - Sugar Alcohols WebMar 16, 2024 · Cooked: let the corn cool and store it in an airtight container for 3-4 days. Place the insert inside your instant pot and put the corn on top of it. Add the water and secure the lid. Place the pot on high pressure/manual and set the cooking time to 2 minutes. surbhi dhaba sp verma road patna