WebMay 26, 2024 · Preheat your oven to 160c. Mix all the ingredients together in a large mixing bowl. Line a square baking tray with baking parchment and add the flapjack mix, flattening gently until the mixture is evenly spread across the tray. Place into the oven for 12 - 15 mins and then leave to cool. Once the protein flapjacks are cool, cut into 10 slices ... WebThese protein flapjacks are a MUST TRY for an awesome post workout snack! With 12g of protein per portion. It’s a great way to recover and refuel! Sports Nut...
Chocolate Orange Protein Flapjacks PureGym
WebPrepare mixture in mixing bowl. 3. Add oats, mixed nuts & dried fruit (optional) 4. Add coconut shavings. 5. Mix protein powder with 30ml coconut milk until forms a thick paste. 6. Add paste and honey to the mixture & use your hands the knead until a thick mixture forms. WebFeatures: 100% whole grains are an excellent source of essential nutrients. 14 grams of protein per serving keep you full for longer. Non-GMO ingredients. No artificial … florida vs tennessee football
High Protein Flapjacks Bulk™
WebNov 11, 2024 · Directions. Place whey and oats into large bowl; mix together. Add milk and peanut butter and mix together until evenly mixed. Add honey and stir evenly through mixture. Line a baking tray with … WebApr 10, 2024 · Here’s what you’ll need: 1 cup rolled oats 1/2 cup protein powder 1/4 cup almond milk 1/4 cup applesauce 1 tsp. vanilla extract 1/4 tsp. salt 1/2 tsp. baking powder Mix all of the ingredients together in a bowl, and then place the mixture in a preheated pancake griddle or pan. Cook for 1-2 minutes per side, or until the flapjacks are golden ... WebApr 9, 2024 · 11. Coconut Protein Balls. Taste the tropics with this pre- or post-workout snack. If the five grams of protein per ball isn’t enough for you, consider added a few extra scoops of protein powder into the mix. Photo and Recipe: Olena / iFood Real. 12. Banana Nutella Protein Muffins. florida vs tennessee football 2017