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How to Eat Healthy When You Don

WebNov 25, 2015 · Over time, you’ll notice smaller amounts of these treats are enough to hit the spot. 5. Load Up on the Real Stuff. According to Mercola, when you load up on addictive junk foods, your metabolism is stimulated to burn carbs as its primary fuel. As long as you’re in the primary carb-burning mode, you’ll keep craving junk food. WebMay 29, 2012 · It might have something to do with the chemistry, and how it changes when tomatoes are cooked. Oh, yes, cooking can change a foodstuff's chemistry. For instance, there is an antioxidant called ... WebAnswer (1 of 4): We need food to survive, so a sudden loss of appetite can be a way of your body telling you something isn’t quite right. There can be a lot of reasons for this: Stress. This is because of your fight-or flight response; if stress goes on for a long time, it can actually make you ... goddard school beachwood address