Peeled cucumber nutrition facts
WebThe favorite choice for the term "Cucumbers" is 1 cup of sliced Cucumber (Peeled) which has about 14 calories . Calorie and nutritional information for a variety of types and serving sizes of Cucumbers is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: WebOct 6, 2024 · A cup of unpeeled cucumber has 49 micrograms of vitamin K while the peeled one only has 9 micrograms.It is also a good source of Dietary Fiber, Thiamin, Vitamin B6, Folate, Pantothenic Acid, Magnesium, Phosphorus, Potassium, Copper and Manganese, and a very good source of Vitamin C and Vitamin K.Vitamin D 0.00mcg. 0 %.
Peeled cucumber nutrition facts
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WebAug 21, 2007 · Nutrition Facts Serving Size 1 large (8-1/4" long) Amount Per Serving Calories 34 % Daily Values* Total Fat 0.45g 1% Saturated Fat 0.036g 0% Trans Fat - Polyunsaturated Fat 0.008g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 6.05g 2% Dietary Fiber 2g 7% Sugars 3.86g Protein 1.65g Vitamin D - … WebNov 3, 2024 · The peel and seeds are considered most nutrient-dense parts of the cucumber. They contain beta-carotene, which is an antioxidant that helps with immunity, skin and eye care. So, let the peel...
WebApr 13, 2024 · The fruit color of cucumber is an important commodity quality trait that influences consumer’s choice, and it also affects the volatiles and nutritional quality (Shan et al. 2024).Colors of fruit peel are mainly determined by the pigments existed in plastids, including chloroplasts and chromoplasts, and vacuoles, such as chlorophyll, carotenoids … WebPeeled Cucumber (1 cup, pared chopped) contains 2.9g total carbs, 1.9g net carbs, 0.2g fat, 0.8g protein, and 16 calories. Net Carbs 1.9 g Fiber 0.9 g Total Carbs 2.9 g Protein 0.8 g Fats 0.2 g 16 cals Nutritional Facts Serving Size: 1 cup, pared chopped Serving Weight: 133g Nutrient Value Calories 16 kCal Total Carbs 2.9 g Net Carbs 1.9 g Fiber
WebNutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Done. Settings. ... Compare Add to Recipe. Cucumber. Cucumber With Peel Raw Serving Size: × Save Food. Change Share Save. Nutrition Facts; Serving Size: 1 cup (104g) Calories: 16 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol ... WebCrush the peanuts lightly in a food processor to a coarse texture. In a serving dish, mix peanuts, diced cucumber, sesame seeds, coconut, cayenne and cilantro. Heat the oil in a small skillet over medium heat. When hot, add the mustard seeds. As soon as the seeds begin to pop, pour the contents of the skillet over the salad.
WebNov 27, 2024 · Asparagus Nutrition Facts. One-half cup of cooked asparagus (90g) provides 20 calories, 2.2g of protein, 3.7g of carbohydrates, and 0.2g of fat. Asparagus is an excellent source of vitamin K, vitamin A, and zinc. The following nutrition information is …
WebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 3 % Daily Values* Total Fat 0.05g 0% Saturated Fat 0.004g 0% Trans Fat - Polyunsaturated Fat 0.001g Monounsaturated Fat 0.001g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 0.61g 0% Dietary Fiber 0.2g 1% Sugars 0.39g Protein 0.17g Vitamin … goodwill east capitol driveWebThere are 34 calories in 10 ounces of Cucumber (Peeled). Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. Register ... There are 34 calories in 10 ounces of Cucumber (Peeled). Calorie breakdown: 12% fat, 69% … goodwill east brainerd chattanooga tnWebEach 1-cup serving of peeled cucumber contains 2.9 milligrams of the vitamin, 4 or 3 percent of the recommended vitamin C intake for women or men, respectively, according to the Linus Pauling... chevy lg4 engineWebApr 13, 2024 · A Fresh Bowl of Goodness . Summer is the perfect time for refreshing non-lettuce salads like this cucumber feta salad.; This easy recipe can be made up to 3 days ahead and is perfect for parties or picnics.; Cucumber feta salad is low-carb, low-calorie, and packed with flavor.; It’s versatile enough to go with a fancy steak dinner or simply grilled … goodwill eastern avenue henderson nvWebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 1 cup of pared, chopped Amount Per Serving Calories 16 % Daily Values* Total Fat 0.21g 0% Saturated Fat 0.017g 0% Trans Fat - Polyunsaturated Fat 0.004g Monounsaturated Fat 0.003g Cholesterol 0mg 0% … There are 12 calories in 100 grams of Cucumber (Peeled). Get full nutrition … There are 3 calories in 1 ounce of Cucumber (Peeled). Get full nutrition … There is 1 calorie in 1 stick of Cucumber (Peeled). Get full nutrition facts and other … There are 24 calories in 1 medium Cucumber (Peeled). Get full nutrition … There are 54 calories in 1 pound of Cucumber (Peeled). Get full nutrition … There are 16 calories in 1 cup of pared, chopped Cucumber (Peeled). Get full … There are 19 calories in 1 small Cucumber (Peeled). Get full nutrition facts and other … Cucumber (Peeled) Nutrition Facts. Serving Size: 1 cup of pared, chopped: Amount … 1 slice Cucumber (Peeled) Nutrition Facts Serving Size 1 slice Amount Per Serving … goodwill eastchester hoursWebCucumber Peeled Raw (1 cup, pared, chopped) contains 2.9g total carbs, 1.9g net carbs, 0.2g fat, 0.8g protein, and 13 calories. goodwill east beltline grand rapidsWebNutrition Facts Cucumber, peeled, raw, 1 cup, pared, chopped. Protein (g) 0.78. Total lipid (fat) (g) 0.21. Carbohydrate, by difference (g) 2.87 goodwill easter seals