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Webb5 nov. 2024 · High-calorie protein shakes: saturate the body with nutrients; provide muscles with the necessary building components; boost metabolic rate and help control … Webb5 apr. 2024 · A best mass gainer protein powder muscle tech provides the macro-nutrients and muscle-building types of ingredients that can help out to gain mass, and muscle … Webb8 apr. 2024 · Ideal for: easy to mix, maximum post-workout lean gains Directions: Add dextrose and protein powders to the blender Fill with 1-2 cups of water Blend for about 30 seconds until smooth Tip: Drink this shake post-workout and add 5 grams of creatine to maximize muscle gain Recommended for this recipe: 10. Low Carb Weight Gain Shake … glee teenage dream acoustic lyrics