Webb19 okt. 2024 · One of my favorite ways to incorporate any kind of drill work (and sculling, essentially, is a drill) is to sprinkle and splatter it within regular swimming. Doing 50’s … WebbThe Sculling swim drill is one of the more elusive freestyle-swimming techniques to master. Otherwise known as the “catch and pull-through,” it is an important skill for …
15 key front crawl swim drills to improve your technique
WebbDRILLS: PURPOSE: FS – 3-3-3: Three strokes left, Three stokes right, Three swim both arms. Allows for concentration on path of single-arm and carry-over to full stroke. FS – … WebbSwimming drills help break down the freestyle stroke in its component pieces allowing you to focus on each area to improve overall stroke efficiency and speed. Our library of … looting articles
How to Improve Your Swimming Technique: Watch These 7 …
Webb18 maj 2024 · To practice sculling, place your arms directly out in front of you, elbows slightly bent. Ensure the palms of your hands are facing downwards. Next, start moving … Webb10 okt. 2016 · Sculling Drills. These drills are a less like swimming and more like a workout all on their own. Seated sculling. Masters and kids alike love this one. Lie on the water, face up, with your feet facing down the lane and your hands at your sides. Gently bend slightly at your waist and bring your toes and face out of the water, almost as if you ... WebbFront Scull Freestyle Swimming Drill Technique: Place your two hands as far out in front of you as you can. Bend your wrists, point your fingers and palms downwards and use your hands for forward propulsion by driving them back and forth with a small side-to-side motion. Kick gently, for further propulsion. horimiya season 1 ep 1 english dub