WebShred415 is one of my favorite workouts. It challenges every part of your body! I always feel great after I leave my workout - very energized. And I'm one of the oldest people working out there, so it's worth a try for all ages! Jane D. Dallas, TX 19 4 6/20/2024 Alex was a really engaged instructor! The facility is super nice. WebIt is definitely a great workout for your entire body that incorporates weights and cardio. Katie was our teacher and I love her upbeat music and personality that makes working out …
Shred415 - St. Louis: Read Reviews and Book Classes on ClassPass
WebOct 6, 2024 · Shred 415 is a one hour workout led by an instructor that combines strength and cardio in every workout. The cardio portion of the workout is done on a treadmill and … WebApr 12, 2024 · Shred415 Reviews 4.9 7500+ ratings 5 4 3 2 1 Butt, Legs & Abs with Cari Joanna is truly the best! She never misses a beat and her energy is so positive. I travel constantly for work and have taken many classes at similar studios in many cities, and… Total Body with Lindsay the computer store nassau
Class Review: Shred415 - Active Andrea
WebSep 20, 2024 · March 17, 2024 ·. I can’t say enough about my workouts at Shred415. All the instructors are amazing , they are the most motivating group and they get you to push yourself and really see how strong you … WebFeb 12, 2024 · Reviews Of Shred415 Lewis Center. 5.0 131 Reviews. tessa greb. Apr 07, 2024. Consistently always a great workout with encouraging and motivating instructors. … WebShred415 is the workout that delivers four 15-minute intervals of high-intensity group training with the flexibility to modify for your own fitness program. Strength Training and … the computer store charleston wv