WebAug 18, 2024 · 1 handful spinach 1 cup cucumber 1 kiwi fruit 1/4 avocado 1 tablespoon almond butter 1/2 cup blanched then frozen cauliflower , optional Berry Spinach Smoothie 1 cup water 1 cup frozen mixed berries , … WebFeb 13, 2024 · Time needed: 3 minutes. Now there really isn’t much to this so don’t worry it’s not complicated in the slightest! Take a blender. Preferably a high-speed one. Put together. Throw in a banana, a handful of spinach, natural peanut butter, and your liquid of choice. Close and blend.
13 Protein Shake Recipes for Weight Loss — Eat This Not That
WebSpinach protein shake. Spinach and chocolate protein powder with almond/peanutbutter and banana is delicious and nutritious. CALORIES: 362.2 FAT: 12.7 g PROTEIN: 40.5 g … WebFeb 23, 2024 · ½ cup spinach packed ½ frozen large banana 1 cup unsweetened almond milk Instructions Place all ingredients into a high-speed blender. Blend on high until smooth. Option to add more almond milk as needed to thin things out. Serve smoothie immediately and top with your favorite toppings. Nutrition facts orange guy with mustache
Green Protein Shake - Everyday Easy Eats
WebAug 27, 2024 · To make a protein shake, simply empty the contents of a smoothie pouch into your blender. Then add a scoop of protein powder, any liquid you like, and blend until smooth. Depending on how much blending liquid you use, each smoothie pouch will yield one 16-20 ounce smoothie, or two 8-12 ounce smoothies. Web118 grams. Spinach. Raw. 1 cup. 30 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 serving. Step 1. Combine all ingredients in a blender … WebJul 20, 2024 · Instructions. Add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and almond milk to the blender. Cover and process on medium speed for … iphone se small