WebApr 14, 2024 · Healthy Hot Chocolate Smoothie. Protein: 26 g. Why it rocks: This low-calorie, vegan smoothie is a perfect way to start your day or to wrap up a workout. And if you … WebFeb 11, 2024 · This smoothie is made with spinach and blueberries, along with bananas, and offers a powerful antioxidant boost. If you wanted to give this drink even more of a protein boost, you could add some plant-based …
Spinach Smoothie - EatingWell
WebApr 6, 2024 · There are actually many options for liquid diets. In addition to soups, broths, jello, and juices, you can also enjoy foods like smoothies, milkshakes, popsicles, and puddings. Easy Liquid Diet Recipes Celery Juice A juicer will make easy work of juicing raw celery but you can also use a high-powered blender. Tomato Basil Soup WebOct 30, 2024 · Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds. Blend until smooth. If you’d like a thinner smoothie, splash in a bit … nursing assessment for low blood pressure
30-Day Mediterranean Diet Breakfast Plan - eatingwell.com
WebApr 11, 2024 · Add strawberries in one cup at a time, pulsing for 30 seconds to a minute. Remove lid and stir with a spoon to be sure all strawberries are blended. Pour into cups and enjoy! Photo Guide Peel and slice bananas. Place banana slices on a parchment or wax lined sheet and freeze overnight. Banana slices are frozen and ready! WebApr 10, 2024 · To begin, puree half of the banana with the frozen mango, spinach, protein milk, and yogurt in a blender until smooth. Once the smoothie is blended, pour it into a bowl. Dice the remaining half of the banana and sprinkle it on top with the diced mango, strawberries, and coconut flakes. Variations: WebMar 24, 2024 · Spinach, Peanut Butter & Banana Smoothie View Recipe Ali Redmond Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. 04 of 30 nitrous oxide sedation contraindications