WebA taramasalata made with smoked and marinated cod roe. Waitrose own label PER 100g Energy 1893kJ 459kcal PER POT Energy 805kj 195kcal 10% RI Fat 19.20 g High 27% RI Saturates 1.30 g Medium 7% RI Sugars 0.50 g Low <1% RI Salt 0.43 g Medium 7% RI RI = % of your daily reference intake Ingredients Nutrition Product Details Disclaimer http://www.fitclick.com/how_many_calories_in_taramasalata?fd=331660
Taramasalata Recipe - Food.com
WebIf you choose to bake them whole, use a fork to make some wholes on the aubergines, place on a tray and bake for about 1 hour. For this melitzanosalata recipe you need to use only the flesh of the eggplants. Peel the eggplants and dice the pulp. Place the pulp and the remaining ingredients in a large bowl and vigorously mix with a wooden spoon. WebFeb 28, 2024 · Nutrition Calories: 279kcal Carbohydrates: 10g Protein: 4g Fat: 25g Saturated Fat: 4g Polyunsaturated Fat: 3g Monounsaturated Fat: 17g Trans Fat: 0.01g Cholesterol: 59mg Sodium: 230mg Potassium: 62mg Fiber: 1g Sugar: 2g Vitamin A: 91IU Vitamin C: 3mg Calcium: 51mg Iron: 2mg Tried this recipe? Mention @thegreekfoodie__ … highcliffe coaches holidays 2021 list
Melitzanosalata recipe (Traditional Greek Eggplant dip)
WebNutrition Notes INGREDIENTS 340 Grams Smoked Cod 's Roe Juice of one fresh lemon 1 Clove Fresh garlic, peeled ; and crushed Tomato juice Tomato paste Ground cayenne pepper 170 Grams Unsalted butter Servings INSTRUCTIONS Skin the cod's roe (this can take most of the preparation time!) and pass through Mouli Mill or use Blender for whole … Webingredients. 4 thick slices stale white bread 1/4 cup cold milk, PLUS "PLUS" means this ingredient in addition to the one on the next line, often with divided uses 2 tablespoons cold milk 1/2 cup fish roe (see note) 1 clove garlic, crushed 1/2 small onion, finely minced WebFind calories, carbs, and nutritional contents for Taramasalata* and over 2,000,000 other foods at MyFitnessPal highcliffe coach holidays 2021